June is Men’s Health Month. It is a time to spread awareness and educate men about the many unique facets of their individual health. It is every bit as important for a man to receive regular checkups as it is for a woman; however, men often don’t stick to their routine checkup schedules. They sometimes hold the belief that if they eat healthy, exercise regularly, and look healthy, then their health is optimal. But men’s health issues tend to get worse over time, and can even be undetectable at first. This is why regular checkups are so important: finding an issue in its early stages is always much more advantageous. It gives you the chance to start treatment before too much damage has been done. During men’s health month, we want to stress the importance of getting tested for the things that are the most frequent antagonists to men’s health such as: high blood pressure, rectal cancer, heart disease, diabetes, or prostate cancer. These are some of the health issues that affect men the most. However, there is another aspect of our health that should not be overlooked: low testosterone levels in men.
Signs of Low Testosterone in Men
Low testosterone levels in men can make them feel sluggish, inhibited, disorganized, unmotivated, unhappy, unenergetic, and depressed. It could be attributed to getting older, but it is more likely that there is an underlying cause (aside from age) if you are experiencing one or more of these warning signs. Many men find it difficult to work, perform sexually, and enjoy the things they used to when their testosterone levels fall below optimal. Low testosterone symptoms in men tend to stack on each other, as well. That is to say that if you don’t have the energy to perform, your performance may suffer further as a result. The failure to perform can negatively affect a man psychologically, thus creating a feedback loop. For example, if a man feels as though he can’t accomplish the things he desires, this can negatively impact his testosterone levels even further. With enough time, low testosterone symptoms in men can spiral out of control, all the while feeding off each other. This is why early detection and symptom mitigation is so crucial in the battle for optimal men’s health.
Boost Testosterone Levels Naturally
There are some lifestyle changes you can make to help alleviate some of the problems associated with low T. First and foremost, make sure you are getting a sufficient amount of exercise. A man who is fit will naturally have higher testosterone levels than a man who is out of shape. Exercise also increases your testosterone levels directly, which can help you greatly on your journey to recovery. Secondly, make sure that you are eating the proper diet. Healthy food is always must; but there are also some foods that can directly boost your testosterone levels, such as: oysters, beef, eggs, low-fat milk, beans, olive oil, nuts, pomegranates, broccoli, and fava beans. Lastly, don’t be afraid to compete. Competition plays a vital role in a man’s life. Without it, his body naturally stops producing as much testosterone. Join an intermural sports league, or start building a case for that promotion you’ve always wanted. These little successes will help increase your confidence, and your testosterone.
Low Testosterone Treatment for Men
If everything you try seems to fail, and you can’t get the old you back, there are other options. Low testosterone treatment for men offers a solution in the form of bio-identical testosterone injections, called testosterone replacement therapy, or TRT. While synthetic, bio-identical testosterone is virtually indistinguishable from the natural testosterone produced by the Leydig cells in your body. Once injected, the bio-identical testosterone goes to work very quickly, and begins to restore you physically and mentally. After 2-3 weeks of TRT you should notice some very substantial changes such as: increased energy, libido, muscle mass, metabolism, motivation, and improved mood. With the help of TRT, you can begin to take your life back and feel like a man again.
Testosterone Clinic in Tampa, FL
For more information about testosterone replacement therapy or to experience the same life-changing results that hundreds of Tampa Testosterone clients have already experienced click here. Alternatively, call us our Tampa office at 813.400.2746.