It is normal for testosterone levels to drop as men age. However, recent trends have shown that men are carrying lower and lower levels of testosterone at younger and younger ages. Scientists and doctors are now starting to conclude that low testosterone is a frequent problem even for relatively younger men!
Fortunately, testosterone deficiency is a problem as old as humanity itself. These days, doctors and scientists have discovered plenty of interventions to help people manage testosterone deficiency. On top of that, they have identified the most useful signs to help you detect potential testosterone deficiency.
So what are these signs, and what are the solutions that can help you manage testosterone deficiency? Read on to learn all about the most important things to understand about testosterone deficiency!
The Effects of Low Testosterone Diminish the Sex Drive
As we talk about the signs of low testosterone, you might notice a pattern. Many of the symptoms of low testosterone simply sound like the symptoms of aging for men. That is because a lot of the aging process has to do with losing testosterone.
One of the common signs of low testosterone is a diminished libido. Testosterone is one of the most important hormones in the male body. It is also one of the chemicals most responsible for man’s desire for sex.
As testosterone decreases, so will the desire for sex.
Low Free Testosterone Can Interfere With Performance
In some cases, people can maintain their sex drive even as they lose testosterone. However, they may not maintain all of their sexual ability. Testosterone is essential for producing consistent erections.
Testosterone signals the brain to produce nitric oxide. Nitric oxide is then directly responsible for producing erections.
However, that does not mean that any difficulty with performance is due to low testosterone. There are many other problems that might interfere with the production of nitric oxide.
A Low Testosterone Test Can Explain Hair Loss
Another common sign of low testosterone is hair loss. Testosterone actually has a somewhat confusing relationship with hair.
For one thing, having too much testosterone is generally responsible for male pattern baldness. However, having too little testosterone can lead to hair loss as well.
Signs of Low Testosterone Include Fatigue
Testosterone produces a great deal of drive and energy in men. One of the signs that testosterone is starting to decrease is a loss of energy.
If you are suffering from constant fatigue, it may be because you no longer have the same levels of testosterone in your body that you are used to.
Low testosterone can lead to fatigue in a few different ways. As we have discussed, its mere absence can decrease energy levels.
However, a lack of testosterone can also lead to lower levels of muscle mass. Lower levels of muscle mass can then turn around and also contribute to a sense of fatigue and loss of energy.
Of course, this loss of muscle mass can itself be a sign of low testosterone. Men are able to put on and keep on a lot more muscle than women because of their higher levels of testosterone. But if exercise is no longer producing the results that it used to, the result caused might be a lack of testosterone.
On the other hand, men on average will have higher levels of muscle mass even if they do not exercise. If your baseline level of muscle mass is decreasing, that can also be the result of low testosterone.
Another indirect way low testosterone can lead to fatigue is by increasing body fat. Testosterone signals the body to develop less body fat. Losing testosterone can mean the body starts to put on extra fat.
One especially good sign of low testosterone is increased fat in the breast area. Men do naturally put on fat when they eat large amounts of food, but if the fat is showing up in the breast area, that might be a sign of low testosterone.
Testosterone Deficiency Symptoms Can Be Cognitive and Emotional
Low testosterone affects the mind as well as the body. Low testosterone can lead to an increased sensitivity to negative emotions.
That can manifest in depression and irritability. Men with decreasing testosterone might also lose their ability to focus.
On the more cognitive end of things, testosterone levels affect memory. There is some research that suggests that decreasing testosterone can interfere with your ability to store and retrieve memories.
There are a few different strategies for treating testosterone deficiency. Sometimes, a shift in diet and lifestyle can increase testosterone. If you can build up some extra muscle in your body, your general testosterone levels will sometimes increase.
Eating different foods can also lead to higher testosterone. In general, a healthy diet means healthy levels of testosterone.
There are also a number of supplements that people take to try to increase their levels of testosterone. The research on the efficacy of these supplements is somewhat mixed. However, there is always a chance that a supplement might be able to help you.
The most effective way to increase testosterone is the most direct. Under the supervision of medical experts, you can receive injections of testosterone. This strategy is nearly foolproof and will almost certainly manifest in clear changes to your mind and body within a short period of time.
Understand the Signs of and Solutions for Testosterone Deficiency
We hope learning about testosterone deficiency has been helpful for you. The more you understand the signs of testosterone deficiency, the more you will know if a lack of testosterone might be relevant to your own health issues. The more you know about solutions for testosterone deficiency, the more you can alleviate these symptoms.
To learn more about potential solutions for testosterone deficiency or to speak with experts in testosterone replacement treatment, feel free to reach out and get in touch with us here at any time!